Comments

Mitchell Skidmore

Mitchell Skidmore 6 days, 17 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 101 reps

Emily Hensley

Emily Hensley 6 days, 17 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 70 reps

Sarah Franzheim

Sarah Franzheim 6 days, 17 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 76 reps
Notes: Could not finish the burpees 15/0, 20/20, 15/0, 20/30, 15/0, 20/26 I did however PR in not throwing up

Anamika Poduval 6 days, 18 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 11 reps
Notes: rr

Randy Weidman

Randy Weidman 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 44 reps

Joe Ames

Joe Ames 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 30 reps
Notes: That was tough.

Krista Gammon

Krista Gammon 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 53 reps
Notes: ring rows, 26lb goblet squat, 18lb on the lunges

Leksi Ames

Leksi Ames 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 22 reps
Notes: felt sick the whole time lol

Julie Ames

Julie Ames 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 64 reps
Notes: 18/15/17 BJUs, 20/20/24 RRs (18lb KB 1st round, then 15lb KB)

Kevin Elliott

Kevin Elliott 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 40 reps
Notes: rx everything except didn't finish last set of burpees... no bueno

Colin Brown

Colin Brown 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 42 reps
Notes: 35lb kB

Morgan Brown

Morgan Brown 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 39 reps

Brian Smith

Brian Smith 6 days, 19 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 21 reps

Mike Tramber

Mike Tramber 6 days, 20 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 22 reps
Notes: Box ate my shin on the 9th burpee BJ 1st rd then I tweaked something in my R hip flexor area :( Bike and squats with PU 2nd and 3rd rds

Kristy Grau

Kristy Grau 6 days, 20 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 95 reps
Notes: 12&25, 10&20, 8&20

Travis Isaac

Travis Isaac 6 days, 20 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 150 reps
Notes: 27/37 16/30 10/30

Matt Grau

Matt Grau 6 days, 20 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 21 reps
Notes: No goblet squats. 21 pull ups.

blakeley mcfetridge

blakeley mcfetridge 6 days, 21 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 46 reps
Notes: 20 burpee step overs 26# for lunges 0/16, 2/14, 1/13

Johnna Pancakes

Johnna Pancakes 6 days, 21 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 44 reps
Notes: BJs - 18, 16, maybe 15? PUs - 15(6, 5, 4), 16 (10, 6), 13 (3, 7, 0)

Karen Nanney

Karen Nanney 6 days, 23 hours ago / Reply

7/10/2019 - CrossFitMetcon a.): 15 reps
Notes: Step overs; 26#kb

Grady Dwiggins

Grady Dwiggins 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 133 reps
Notes: 24-40 / 20-25 / 2-22

Ian Woodward

Ian Woodward 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 67 reps

Jessica Juday

Jessica Juday 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 24 reps
Notes: Purple band pull ups

Stephanie Hall

Stephanie Hall 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 77 reps

Thomas Stroud

Thomas Stroud 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 141 reps

Clara Godsell

Clara Godsell 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 53 reps
Notes: scaled everything except pullups, body/mind are dumpster fire this week

Karen Smith

Karen Smith 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 1 reps
Notes: Ran w. Reggie then made a pitiful attempt at this WOD beyond scaled- didn’t count reps 🤭 but they were few.

Pegan Masencup

Pegan Masencup 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 39 reps
Notes: last round 1 rep shy of 20:(

Daniel Vickers

Daniel Vickers 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 55 reps

Austin Love

Austin Love 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 85 reps
Notes: 12 gb squats first round / 0 / 0 33/ 25/ 15 pu

Ana Benge

Ana Benge 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 40 reps
Notes: 15 burpes,26 kb, box step overs and ring rows

Erin Key

Erin Key 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 65 reps
Notes: 5/27, 0/23, 0/10 (burpees damn near kilt me)

Brittney Campbell

Brittney Campbell 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 36 reps
Notes: barf

Adam Key

Adam Key 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 117 reps
Notes: 18,35/ 5,35/ 0,24

Ovid White

Ovid White 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 55 reps

Tiffany Dwiggins

Tiffany Dwiggins 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 57 reps
Notes: 12 bbjo 26#kb

Ella Mabe 1 week ago / Reply

7/10/2019 - CKS Metcon (a.): 80 reps

Ella Mabe 1 week ago / Reply

3x5 DL: 37.5 lbs

Camryn Lau

Camryn Lau 1 week ago / Reply

7/10/2019 - CKS Metcon (a.): 60 reps

Camryn Lau

Camryn Lau 1 week ago / Reply

3x5 DL: 62.5 lbs

Tyler Lau 1 week ago / Reply

7/10/2019 - CKS Metcon (a.): 45 reps

Tyler Lau 1 week ago / Reply

3x5 DL: 62.5 lbs

Piper Mcfetridge 1 week ago / Reply

3x5 DL: 52.50 lbs

Lauren Witek

Lauren Witek 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 20 reps
Notes: Only scored pull-ups, 10 box jumps in 1 min for back

santosh raja

santosh raja 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 17 reps
Notes: completed Burpee box rounds, no time for goblet squats.

Melissa Hoffman

Melissa Hoffman 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 66 reps

Emily Reynolds

Emily Reynolds 1 week ago / Reply

7/10/2019 - CrossFitMetcon a.): 41 reps

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.